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LMNT Zero Sugar Electrolytes – Citrus Salt | Drink Mix | 30-Count Health & Household
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About this item THE BEST ELECTROLYTE DRINK MIX EVER: LMNT is a tasty electrolyte drink mix with everything you need and nothing you don’t — perfect for training, low-carb or keto diets, fasting, and those leading active lifestyles. MORE SALT, NOT LESS: A growing body of research reveals that optimal health outcomes occur at sodium levels 2-3x government recommendations. That’s why we say, More Salt, Not Less. OUR FORMULATION: Each stick pack contains 1000 mg sodium, 200 mg potassium, 60 mg magnesium — a truly meaningful serving of electrolytes in a science-backed ratio. FEEL THE DIFFERENCE: All-day energy starts with optimal hydration. More energy. No brain fog or cramps. You feel the difference when you get it right. HOW TO #STAYSALTY: Mix one stick pack with 16–32 ounces of water, sparkling water, tea, smoothie, or more.
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<img alt=”LMNT stay salty” src=”https://m.media-amazon.com/images/S/aplus-media-library-service-brand-media/d1b0a174f39f9f51e5e5dc96bec848ed.w3000.h1002.__CR326,0,2347,1002_PT0_SX1464_V1___.jpg”/>
<img alt=”LMNT Sample Pack Flavor Lineup” src=”https://m.media-amazon.com/images/S/aplus-media-library-service-media/1171ad93-fb1b-4ab9-acd6-341afd1e288b.__CR0,0,362,453_PT0_SX362_V1___.jpg”/>
<img alt=”LMNT Sample Pack Flavor Lineup” src=”https://m.media-amazon.com/images/S/aplus-media-library-service-media/1171ad93-fb1b-4ab9-acd6-341afd1e288b.__CR0,0,362,453_PT0_SX362_V1___.jpg”/>Electrolytes
- LMNT is a tasty electrolyte drink mix formulated to help anyone with their electrolyte needs.
30 Count Sticks
30ct Packs | 8ct-12ct Variety
- About this item THE BEST ELECTROLYTE DRINK MIX EVER: LMNT is a tasty electrolyte drink mix with everything you need and nothing you don’t — perfect for training, low-carb or keto diets, fasting, and those leading active lifestyles.
- MORE SALT, NOT LESS: A growing body of research reveals that optimal health outcomes occur at sodium levels 2-3x government recommendations. That’s why we say, More Salt, Not Less.
- OUR FORMULATION: Each stick pack contains 1000 mg sodium, 200 mg potassium, 60 mg magnesium — a truly meaningful serving of electrolytes in a science-backed ratio.
- FEEL THE DIFFERENCE: All-day energy starts with optimal hydration. More energy. No brain fog or cramps. You feel the difference when you get it right.
- HOW TO #STAYSALTY: Mix one stick pack with 16–32 ounces of water, sparkling water, tea, smoothie, or more.
›
Package Dimensions : 6.54 x 4.53 x 3.23 inches; 0.21 ounces
Item model number : 0627009
UPC : 850009273031
Manufacturer : LMNT ELEMENTAL LABS
ASIN : B07TT8B1JJ
Best Sellers Rank: #2 in Sports Nutrition Electrolyte Replacement Drinks
–
Customer Reviews: 16,098 ratings
Brand Drink LMNT
Flavor Citrus Salt
Unit Count 6.3 Ounce
Item Form Powder
Item Weight 6 Grams
Diet Type Paleo, Keto, Gluten Free, Vegan
Product Benefits Hydrating
Age Range (Description) Adult
Package Information Stick Pack
Number of Items 30
About this item THE BEST ELECTROLYTE DRINK MIX EVER: LMNT is a tasty electrolyte drink mix with everything you need and nothing you don’t — perfect for training, low-carb or keto diets, fasting, and those leading active lifestyles. MORE SALT, NOT LESS: A growing body of research reveals that optimal health outcomes occur at sodium levels 2-3x government recommendations. That’s why we say, More Salt, Not Less. OUR FORMULATION: Each stick pack contains 1000 mg sodium, 200 mg potassium, 60 mg magnesium — a truly meaningful serving of electrolytes in a science-backed ratio. FEEL THE DIFFERENCE: All-day energy starts with optimal hydration. More energy. No brain fog or cramps. You feel the difference when you get it right. HOW TO #STAYSALTY: Mix one stick pack with 16–32 ounces of water, sparkling water, tea, smoothie, or more. › See more product details
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| Package Dimensions : | 6.54 x 4.53 x 3.23 inches; 0.21 ounces |
|---|---|
| Item model number : | 0627009 |
| UPC : | 850009273031 |
| Manufacturer : | LMNT ELEMENTAL LABS |
| ASIN : | B07TT8B1JJ |
| Best Sellers Rank: | #2 in Sports Nutrition Electrolyte Replacement Drinks |
| - | |
| Customer Reviews: | 16,098 ratings |
| Brand | Drink LMNT |
| Flavor | Citrus Salt |
| Unit Count | 6.3 Ounce |
| Item Form | Powder |
| Item Weight | 6 Grams |
| Diet Type | Paleo, Keto, Gluten Free, Vegan |
| Product Benefits | Hydrating |
| Age Range (Description) | Adult |
| Package Information | Stick Pack |
| Number of Items | 30 |
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Ann –
5.0 out of 5 stars
Great addition to water for sports drink
Great flavor. Helps me to stay hydrated when I’m golfing or playing pickle ball.
[...]Andrew Olson –
5.0 out of 5 stars
Flavor
Love this flavor and grapefruit! Good afternoon drink that also squashes cravings for sugar!
One person found this helpful
[...]karly pkarly p –
5.0 out of 5 stars
Box arrived open with packets missjng
I love this product in order it often it’s not inexpensive but it works so I still buy it, well the last time I ordered it arrived opened with packets missing not sure if it was whoever packed it at Amazon or what the deal is but $40 for 30 packets is high enough without some being stolen out of the pack. Probably not the original companies fault but amazons but I clicked the customer support and it says it not eligible for this item and refunds and returns aren’t eligible either. What a joke. Needs to be made right by Amazon.
5 people found this helpful
[...]Jose Fernandez –
5.0 out of 5 stars
Great for Carnivore Diet!
This product is amazing! Iv been on the carnivore diet for almost 2 months now and the raw unflavored version helps me maintain my energy levels! Since i can only drink water (i hate coffee) this almost gives me a different flavor to enjoy. Almost like water with lemon! Never received my first box I order but that’s not the products fault! I will continue to use this!
6 people found this helpful
[...]Keith R. Snyder –
5.0 out of 5 stars
Our favorite brand of electrolyte drink
A friend suggested trying LMNT when my wife needed to start drinking something like this, but didn’t want the sweetness of the typical Gatorade-style stuff. We thought it was odd that “salt” was in the name, and the friend told us that it has a bit of saltiness to the taste, but that for some reason it really worked. We quite agree! I really also like that a package is a really good strength for my 30 oz bottle I use for water. We bought several different electrolyte drinks since it was something the doctor told her she needs to have at least a few times per week so she’d want to keep at it, and LMNT is the one we reordered in quantity.
One person found this helpful
[...]Amazon Customer –
5.0 out of 5 stars
Tastes Great, Erases Grogginess
Perfect for ppl that fast throughout the day. This is a great option and it doesn’t taste like crap. Awesome product!!!
[...]Lena –
5.0 out of 5 stars
The best flavor!
You will never want to drink plain water again.. IMO this is the best flavor. Drink these on ice for the best daytime treat or during a workout. I use 1 packet and fill up my stanley – 40oz water & ice. YUM!
One person found this helpful
[...]Amanda W. –
5.0 out of 5 stars
Salty hydration
Absolutely love this product. Use it most days, especially when I do any sort of cardio. I’ve noticed a significant improvement in my recovery, hydration, muscle, stamina, and overall wellness. They do tend to be a little bit more on the “salty“ side compared to other electrolyte packets, but I Actually prefer this. My favorite flavors are definitely watermelon and raspberry.
[...]J VJ V –
5.0 out of 5 stars
Great for after workouts
I take these after workouts or working in the yard after a hot day and sweating. It gets my electrolytes back into balance.
[...]Sandi Levart –
5.0 out of 5 stars
Sugar Free!
This is my favorite taste. Some of the others taste salty. I drink it multiple times a day to keep up my electrolytes!
[...]Fenceguy78 –
5.0 out of 5 stars
Well worth it!
This product is expensive but well worth the money. I completely changed my diet and the way I was eating so I was lacking essential electrolytes , I would get lightheaded midway through the day. After but this product I noticed a huge difference with just my first packet. No more lightheadedness and my energy boosted way up and stayed there all day long.
[...]joanne –
5.0 out of 5 stars
Great customer service
Attempted to return the Mango Chili, but Amazon says not eligible for return. I contacted LMNT directly and they responded within 1 day, offering a new flavor or a full refund. Great company, worth every penny. Watermelon Salt is my favorite, tastes like a salty Jolly Rancher.
[...]Robert Greene –
5.0 out of 5 stars
Great for your muscles
This is about the best stuff I’ve ever used. LMNT is definitely worth the money. My muscles hurt most of the time after I’m done working. If I take this first thing, they don’t seem to hurt as bad and I do not camp. I swear a lot just from what I do and some medicine I take so it definitely helps replenish what I really need. Would recommend.
One person found this helpful
[...]Kenny Main III –
5.0 out of 5 stars
Giving me so much more energy!
I drink a ton of water but someone suggested I should try adding electrolytes to my water because my skin was very dry and I felt more fatigued than usual. Since adding electrolytes to my already very-strick dietary plane, I have so much more energy. No more feeling like I need an afternoon nap. Even my face feels less dry. I’ve tried citrus and watermelon. Both are good, but I think citrus is my #1. I split one packet up over 3 Stanley-sized ice waters per day. I’m hooked!!
One person found this helpful
[...]Mark Wagner –
5.0 out of 5 stars
Simply the best
I drink a lot of caffeine, monsters, red bulls, various energy drinks, which typically dehydrate you, on top of not drinking enough water.In my opinion, these are better than gatorade, pedialite, Powerade, liquid iv, and other hydration drink mixes I’ve tried. I thought the Citrus Salt flavor was really good! I’ve used them for regular hydrating as well as hangover recovery after a night of drinking. (One before bed, one when you wake up)
3 people found this helpful
[...]GR –
5.0 out of 5 stars
Best electrolyte supplement out there, by far
My work is extremely hot and humid, walking stairs for 8 hours near pasteurizers (water ovens). In the summer in Houston, it’s regularly 100+ heat index in there. I drink a minimum of 1 gallon of water, often two gallons, and occasionally get into my third before an 8 hour shift is up. Over the years I’ve tried pretty much every electrolyte product on the market and am so happy to have found these. The flavors are exactly what they sound like. Kinda fruity flavor with a ton of salt. I’ll add them to 48oz of water, sometimes with another supplement like collagen for my knees. They kick pretty hard with less than 16oz of water but taste quite nice over a bigger volume. I drink one of these a day in my first half gallon and rarely get dehydrated. Often times on the weekends, or if I get more than one day off in a row, I’ll wake up with deep tissue muscle cramps, usually from the inside of my knee to my groin, with no easy stretch available to help. It’s the worst, so bad it often sends my body into shock giving me an instant fever and dizziness when I need to be upright stretching lol. Since I found these, I’ll try my best to hobble to the kitchen, drop one into a 16oz water bottle and chug it fast. It’s crazy how fast it helps, like within ten minutes the cramp is nearly gone, manageable. Truly a life saver. They’re expensive, and sometimes take a week or two to arrive, but I’ll continue to buy them as long as I sweat like I do at work. Won’t recommend anything else to others.
10 people found this helpful
[...]GregAL –
5.0 out of 5 stars
SALT IS ESSENTIAL!
I live a healthy, very active lifestyle. I also live in South Florida and as crazy as it sounds, I exercise regularly outdoors…Yes! even in this heat, even in the middle of the day. I am a bit of a research fanatic when it comes to health, fitness and nutrition and as I’m sure like most of you, have been hearing about LMNT almost obsessively. Whether in podcasts, fitness magazines or via local gyms and trainers. I decided to give it a try. Gatorade, pedialyte, and any other hydration or electrolyte replenishment just wasn’t quenching my thirst or helping with potential cramping…LMNT changed all of that. I drink it before, during and certainly after my workouts and to be honest, if I am working at night, which is often, I do use it sparingly to rehydrate. I have tried all the flavors and found them all wonderful, however; watermelon happens to be my favorite. Stop the sugar laden “fake” hydrating drinks that ar just marketing scams…I believe and try something that puts 1000mg of sodium 200mg of potassium and 60 mg of magnesium back in your body to recover properly…along with proper nutrition obviously….NO SUGAR!! Less than 1g of carbs…It’s the closest thing to perfection for hydration I have found. Disclaimer, it is a little “strong” tasting the first few times so what I did was fill up my water bottle (a 20oz yeti) and when I drank half, I refilled with water to mitigate the “saltiness” until I got more accustomed to it. My opinion…there is no other substitute for proper hydration than LMNT. Thank you for reading and “stay hydrated” its more important than you know…..
One person found this helpful
[...]erika –
5.0 out of 5 stars
Works for me
My beautiful “health-nut” niece brought this on vacation when we went to Cabo. She was pregnant and wanted to stay hydrated. If she endorsed this product I KNOW it’s good. She is all natural, no chemicals, no additives kind of person. I was a bit hesitant about the flavor because “healthy” usually tastes “blah”, in my humble opinion. She let me try it and I loved the taste. I love drinking iced cold water but sometimes I like flavor, so I was happy to purchase this.The other day, I was lagging on energy because it was crazy hot outside. I added LMNT to my water to stay hydrated and about half way through my drink I started to feel more energized. I was sitting in bed with 5 fans on me not wanting to move an inch and then I sat up, started playing with my puppies and felt better. I wondered if that was a “side-effect” of the electrolytes and it turns out it is!! I’m not going to lie… my hands did feel a bit swollen but by morning I was pretty much back to normal. I’m hoping that will slowly regulate itself as I continue to use the product and my increased energy levels allow me to work through the additional salt. I really like this product.My niece likes grapefruit and added a splash of lime. I purchased watermelon and LOVE it. I’m thinking of adding it to sparkling water…
3 people found this helpful
[...]John P Talbot –
5.0 out of 5 stars
Seems to be the best blend of essential minerals
I have been following a Keto/Carnivore way of eating for a long time but over the last two years have adhered more strictly to protect my health. Additionally, I workout five or six times a week for around 75 to 90 minutes. As I became more strict on my eating plan I began to experience foot and lower leg cramps. A friend recommended LMNT and it worked as expected. I now experience minimal or no cramping even on intense workout days. I should mention I sweat more profusely than most when working out so some days I use two packets. I have found Citrus to be my go-to flavor but watermelon and raspberry are fine as well.
3 people found this helpful
[...]Bee Keeper –
5.0 out of 5 stars
Absolutely the Best!
I thought I was out of shape because I could work myself to exhaustion in just a few hours on a summer day, truth was I was just sweating out all of my important minerals, salt and electrolytes. With one of these I can just keep working. My wife would be wiped out after working outside for awhile and need a night to recover and it was just a lack of the elements that we get in LMNT’s. Love the Watermelon flavor.
2 people found this helpful
[...]John Mackey –
5.0 out of 5 stars
Great Way to start the day!
I feel great after drinking this product
[...]Erick –
5.0 out of 5 stars
No flavor
I did no flavor as I can’t break a fast while doing intermittent fasting. This stuff has a small “flavor” but it doesn’t taste bad. First package came missing with packets but seller made it right and sent me another
[...]Elieth –
5.0 out of 5 stars
Best flavor of them all
If you like tajin, you’ll like this flavorA little sweet, salty and spicy.. and is great in ice water after a workout. Dissolves easily
[...]Megan Ptacek –
5.0 out of 5 stars
Tastes Great
I drink the raspberry salt every morning after waking up. I mix it with room temp water and I think it tastes great. I love how easy it is to open the packet. It dissolves completely; I never find any that has settled to the bottom. You can adjust how it tastes by adding more or less water. I personally like it strong so add it to around 20oz of water. I have researched how important it is for perimenopausal women to drink salt and electrolytes and I love that this has zero sugar. I have shared this product with several friends and family members.
One person found this helpful
[...]The Notorious R.O.B. –
5.0 out of 5 stars
Love this stuff.
If you work out and sweat a lot, or use saunas and steam, you need this stuff.I used to completely crash in the afternoons just working out with water alone. Once I started mixing this in, I bounce right back.Package says to use before working out, but I haven’t had any issues using it while working out.This flavor is great as is watermelon. Chocolate is surprisingly good as well, but doesn’t dissolve as well.
One person found this helpful
[...]DLK –
5.0 out of 5 stars
Tasty
My adult daughter has used these for a long time and loves them. She recently had my 89 year old mother try one because she had been sick and was weak and wrung out. She loved it and asked to get some so we ordered her a box. Dehydration is a big problem for her and they help so much. She is really picky about how things taste so I gave them 5 stars!
One person found this helpful
[...]Steven P –
5.0 out of 5 stars
Great tasting
Great flavor , it helps me to keep hydrated!
[...]DD –
5.0 out of 5 stars
For the serious athlete or worker
This is a medical grade type of electrolyte. It has a salty taste, but good. Like Gatorade with more saltines. Works when you need to alleviate fatigue from heat and sun.
One person found this helpful
[...]MScott –
5.0 out of 5 stars
Worth it
I quit drinking sodas and sugary drinks and am trying to lose weight. Every sports drink is filled with sugar and this eliminates the sugar and other additives. It is strong stuff, so I usually pour 1/3 of a pack in a 20oz water bottle. The whole pack in 20oz water bottle is like drinking seawater.
[...]Erica –
5.0 out of 5 stars
Hydration
I have tried the raspberry and the watermelon flavors so far and really enjoy both of them. I drank one everyday while I was in Vegas for their record breaking highs to keep from getting dehydrated in the heat. I packed extra in my bag in case anyone needed one while out and about and it mixed so well with the bottle of water.
[...]Brian Bissonette –
5.0 out of 5 stars
Superb
I judge the efficacy of a product/supplement by how I feel once it’s removed from day-to-day use. After using LMNT for a few months (half pack in AM, half before workout in the evening), I couldn’t tell that much of a difference. But when I removed it from my diet, all my exercises – particularly cardio – felt awful. This has become a staple in my routine and it’s been massively beneficial. The watermelon is delicious. A bit costly, but so worth it.
[...]Singh D. –
5.0 out of 5 stars
LMNT Zero-Sugar Electrolytes – Mango Chili Salt Hydration Powder Packets
Picture this: I’m mid-way through my daily routine—intense CrossFit session in the morning, Zoom meetings that never end, and chasing my toddler who’s decided that the floor is lava. Somewhere in the midst of this chaos, my body waves a white flag. I’m dehydrated, exhausted, and just about ready to face-plant into my desk. Enter LMNT Zero-Sugar Electrolytes – Mango Chili Salt.First off, let’s talk about the flavor. Mango Chili Salt? I was skeptical. I mean, who wants their hydration to taste like a tropical vacation colliding with a spice rack? But let me tell you, it’s like a party in your mouth where everyone’s invited—mango brings the sweetness, chili brings the heat, and the salt…well, the salt makes sure nobody gets too crazy. It’s like the perfect margarita but, you know, healthy and without the next-day regrets.The first time I tried it, I was in the middle of one of those marathon Zoom meetings where the presenter sounds like a distant relative of Charlie Brown’s teacher. Desperate for a pick-me-up, I tore open a packet, mixed it with water, and took a sip. Boom! Suddenly, I was transported from my dreary home office to a sun-soaked beach where the waves were whispering sweet nothings and the palm trees were high-fiving each other. My brain fog lifted, my energy spiked, and I was ready to tackle that quarterly report with the enthusiasm of a Labrador puppy.The beauty of LMNT is not just in the taste—oh no. It’s also about what it doesn’t have. No dodgy ingredients, no sugar to send your insulin on a rollercoaster ride, and it’s keto and paleo-friendly. It’s like they took all the nonsense out and left in only the good stuff. Magnesium, potassium, sodium—it’s like the Avengers of electrolytes, coming together to save your hydration levels.Now, let’s talk practicality. These 30 sticks are like little sticks of magic. They’re perfect for your gym bag, your office drawer, or even your glove compartment (because you never know when dehydration might strike). I’ve taken them hiking, to the gym, and even on a road trip where the AC decided to take a permanent vacation. Each time, these packets were my oasis in the desert.One fateful day, I found myself on an impromptu hike with friends. What was supposed to be a leisurely stroll turned into a 10-mile trek because someone (ahem, Dave) read the map wrong. We were miles from civilization, and the sun was blazing down on us like a judgmental spotlight. Just as everyone’s spirits were about to break, I pulled out my secret weapon: LMNT Mango Chili Salt packets. We mixed them with our water, and like magic, we were revitalized. Dave’s map-reading skills? Still terrible. But our spirits? Sky-high.In conclusion, LMNT Zero-Sugar Electrolytes – Mango Chili Salt is not just a hydration solution—it’s a lifesaver, a mood booster, and possibly the most exciting thing to happen to water since carbonation. If you’re looking for a way to keep your hydration game strong without any of the junk, this is your ticket. Five stars, two thumbs up, and a standing ovation from my previously dehydrated cells.Now, if you’ll excuse me, I have another Zoom meeting to conquer. With my trusty LMNT by my side, I’m ready for anything.
18 people found this helpful
[...]Carlie –
5.0 out of 5 stars
Favorite electrolytes
Clean /readable list of ingredients. Always dissolves quickly and doesn’t have a texture when you drink it. Excellent flavor – not too strong or sour. Smells good too. Not the cheapest electrolyte powder but still a better deal than buying bottles and it always leaves me feeling hydrated without hurting my stomach or feeling heavy.
8 people found this helpful
[...]Benito Hernandez –
5.0 out of 5 stars
Best salty drink
I’ve been using LMNT for over a year per recommendation of my functional medicine physician. Works great for me! Good variety of flavors. Chili mango is my favorite! Good ingredients. Easy to dissolve in on larger water bottle or 2 smaller size which makes it easy to carry with. Will most likely get on a bimonthly subscription. Happy to see I can get it quickly thru Amazon.
[...]Jacob Centeno –
4.0 out of 5 stars
How salty do you like it?
I use it in a 64oz and it’s perfect for me. If I use it in a 32oz or less it gets too salty for my taste. But it works well. I feel hydrated and full for longer.
2 people found this helpful
[...]HealthyLittleHeifer –
5.0 out of 5 stars
By far my favorite!!!
I’ve tried tons of different brands and flavors of electrolytes. This one really stands out for me. Quality of flavor is hands down the best among any other brand. Grapefruit and watermelon. I used one packet in 40oz of water and for me it’s perfect.It doesn’t upset my stomach or make it feel… acidic. Other brands if I drink it on an empty stomach seem to give me acid reflux like symptoms. I was able to fast easily with LMNT. Helps with the lightheadedness I get when squatting to standing. Thank you for the delicious and effective product!Would love to see a container with a scoop. The individual packets is definitely convenient. But I’d love to have options.
8 people found this helpful
[...]Momma4 –
5.0 out of 5 stars
Help boost your electrolytes
These dissolve easily, have good ingredients & help boost hydration. They are compact to take on the go & they have good taste. They have a bit more sodium than I realized, but still good for helping prevent dehydration & boosting wellness!
[...]Kathy @. –
5.0 out of 5 stars
Great Stuff
I love this product – it tastes great, doesn’t affect my blood sugar (for which I have problems) nor does it cause bloating. I don’t like the price – it seems really expensive to me, but I have tried other “electrolyte” powders and none come even close!! So, despite the costly price tag, it is wonderful.
3 people found this helpful
[...]DFave –
5.0 out of 5 stars
10/10
This stuff is great. I mix it in with my other supplements like fiber or protein and it makes it taste good plus hydrates me. Watermelon is the best flavor
4 people found this helpful
[...]Flyer16 –
5.0 out of 5 stars
Great product that really delivers!
I have been eliminating processed foods from my diet and have pretty much stopped eating processed foods altogether. However, when I stopped eating processed food I noticed that I was getting light headed and occasionally dizzy, especially at the gym, that I couldn’t get my BP up while doing intensive cardio and that my BP was all over the place during the day. My doctor suggested that I needed to increase my sodium because I wasn’t getting all the sodium from processed foods anymore so I began searching for the best options for me. I tried a number of things, from pedialyte to salting my food more to finally trying various sodium / electrolyte products. Everything I tried helped a little but wasn’t enough. A friend mentioned how LMNT had significantly helped her so I decided to give it a try. The science behind their formula makes sense and fit with what I was learning about required sodium levels and electrolytes. Yes, it’s a little pricey, but out of all of the products I tried LMNT is the only one that got rid of all the symptoms I was having – the light headedness went away, I am now able to get my BP into the upper ranges again when doing intensive cardio and my BP has settled back to its normal 120/80 instead of having huge swings all over the place. I also just feel better.I first tried the package with the 4 assorted flavors and they all tasted surprisingly good, a little salty but not horribly salty. I fill my water bottle up anywhere from 24 to 32 ounces to get the level of flavor and salt that I like and I make sure I drink at least half of it before I head to the gym. Unfortunately the Stevia in the flavored ones upset my stomach so I switched to the unflavored. I’m kinda bummed about that because they have some really tasty sounding flavors that I wanted to try. Anyway, the unflavored is definitely salty but I still have some packets of a sodium powder from another manufacturer that has sugar in it (it didn’t work nearly as well as the LMNT and ended up being more sugar than sodium) so I sprinkle a little of that in with the unflavored LMNT until I get the flavor I like. I do one packet of LMNT a day and increase to 1 1/2 packets on my gym days and that seems to be the best balance for me so far.Overall, the LMNT product gave me significantly better results than the other products I tried. I also feel more comfortable with this product because they carefully explain the science behind their formula so I don’t feel like I’m getting random levels of sodium and electrolytes like I did with the other products I tried. It is a little pricey compared to the other sodium powders on the market but the LMNT is a superior product, IMHO. And, the company puts their formula on their website so you can make your own at home if you’d rather go that route. If you are athletic or work outside and sweat alot or just feel a little “off” you might want to try the small sample size with the four flavors. You might be pleasantly surprised!
185 people found this helpful
[...]AN –
5.0 out of 5 stars
They work!
A little pricey but I love these, especially in the summer. It’s a convenient way to quickly hydrate. I feel a boost almost immediately. I don’t mind the salty flavor, I prefer the unflavored packets to avoid the Stevia taste. Interestingly, these helped my coworker with frequent urination.
One person found this helpful
[...]Joell K Jones –
5.0 out of 5 stars
It works
This is the product recommended to me while inpatient. My sodium levels frequently dip below recommended levels. This drink keeps my levels on track and my kidneys functioning well.
[...]K@tlin –
5.0 out of 5 stars
Awesome for carnivore/keto
This takes away my fatigue, headaches, and muscle cramps. I mix it in my 40 oz cup and drink at least one packet a day and feel great. The taste is pleasant as long as you mix it well.
[...]Marissa Wenzler –
5.0 out of 5 stars
Kept me hydrated in the 120 degree heat
I bought these because I liked the ingredients in them and the defiantly work. I used them to keep me hydrated all week playing golf in the hot Palm Springs, CA heat
[...]Richie B. –
5.0 out of 5 stars
Happy customer
A friend of mine suggested this brand of electrolytes. Its a bit more pricey but I’m told its a clean formula which I liked since everyone is trying to kill us with chemicals. I have been doing a long cleanse and this was just what I needed to give me the boost yo continue. I will buy this again.
One person found this helpful
[...]monica Carranza –
5.0 out of 5 stars
Instant relief
First, I love how easy and portable the packets are, and the fact that if you suffer from muscle cramps these are a game changer. Within in minutes of drinking one packet in a bottle of water I received instant pain relief from muscle cramps. I make a bottle of water with a packet and keep it by my bedside, I am able to drink it and go right back to sleep with instant relief of muscle cramps. Secondly, I am able to carry these small packets with me wherever I go and they take up no space at all. The packets are extremely sturdy and don’t break open while carrying them. Great for day to day and travel.
One person found this helpful
[...]Warrior09 reviews –
5.0 out of 5 stars
BEST DRINK ON THE MARKET
THIS IS THE BEST THERE IS.If your looking for more bang for your buck, then get these. while they are salty that is a good thing if you do any kind of sweaty activity. I drink one of these a day. from mowing the grass in the Texas heat, to playing ice hockey for and hour all the way to riding on a peloton for 45 min. this stuff get you through those moment when you don’t think you got it in you. drink some of this and you will feel recovered in a few minutes. used while Hiking during the summer heat in Texas and had a few of these on hand. after 4 miles we were dying. sat down drank one of these and within a few minutes we were on our feet again and moving.
One person found this helpful
[...]Mermaid –
5.0 out of 5 stars
Amazing for People with Low Blood Sodium!
I currently have mono AND am being tested for POTS. My sodium levels were low leading to low blood pressure, shakiness, dizziness and lethargy. I was literally peeing every fifteen minutes as my body was just not holding onto water. My doctor told me to increase the sodium in my diet but because I had weightloss surgery in January I couldn’t get enough in with regular diet alone. My best friend has POTS and recommended these and I am never going back! My nutritionist said that she wants me to drink two a day now, but I have NO idea how I will afford that on a fixed income from being disabled. They ARE worth the money if you need low carb, sugar free sodium in your diet to balance your electrolytes! I actually like all of the flavors but mango chili is my FAVORITE! Thanks for restoring some semblance of well-being back to my life LMNT! You have a customer for life!
One person found this helpful
[...]Dayna –
5.0 out of 5 stars
Great Taste
I received these for Xmas a few years back. I decided to order another pack. I would hands down order these before any other liquid IV. Way less sugar and way better for you.
[...]Emily A. Munz –
5.0 out of 5 stars
Best hydration
I use this every day. I’ve never felt so hydrated! I can’t get enough of these salt packets. They taste great and I feel great. I haven’t had a single headache since taking these and I’m not as fatigued after working outside in the Phoenix summer. I have this product on my subscribe and save. Definitely try this product, you won’t be sorry.
One person found this helpful
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